My Minute of Joy

How finding just one minute of joy in the midst of heartache can make all the difference.

Ride a bike. Walk in the woods. Go parasailing. Read a book. Buy someone a cup of coffee. Pick something that makes you smile and do it, even when you don't feel like smiling.

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Sometimes it really takes just a minute...

michelledeemer8

Jan 29, 2022
1 min

Sometimes it really takes just a minute...

I've been a bit quiet here for the last week because I was totally consumed by a major project for my day job. That project took me to...

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How parasailing brought my son a minute of joy

michelledeemer8

Jan 2, 2022
2 min

How parasailing brought my son a minute of joy

I have two pre-teen sons who experienced their own trauma as a result of their family changing shape last year. Our marriage had not been...

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Not feeling joyful? Look for the coffee mugs, not the airplanes.

michelledeemer8

Jan 1, 2022
2 min

Not feeling joyful? Look for the coffee mugs, not the airplanes.

So what can you do if you're just not feeling particularly joyful? As I mentioned before, I started #MMOJ after a painful period in my...

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